1 serving (150 grams) contains 250 calories, 2.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.6 g | 16% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 236.6 mg | 10% | |
| 总碳水化合物 | 71.0 g | 25% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 39.4 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苹果粉碎ेत
苹果燕麦糕是一道美味的甜点，它由多汁的烤苹果夹在燕麦、面粉和红糖的松脆馅料下。起源于英国美食的中心地带，这是一个令人愉悦的经典之作，展示了新鲜苹果的天然甜味，通常加入肉桂调味以增添温暖怡人的风味。虽然一些版本可能较奢华，使用黄油和糖，但你可以通过用燕麦和坚果替代来轻松使其更健康，并增加纤维和必需的营养素。搭配一小勺冰激凌或一勺酸奶一同食用，苹果燕麦糕是品尝时令水果的美味方式，无需内疚！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
