1 serving (140 grams) contains 70 calories, 1.0 grams of protein, 0.5 grams of fat, and 17.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
118.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8.5 mg | 0% | |
| 总碳水化合物 | 28.8 g | 10% | |
| 膳食纤维 | 6.8 g | 24% | |
| 糖 | 16.9 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.9 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 254.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 抗氧化剂莓果混合
抗氧化浆果混合物是大自然超级食物的活力组合，包括蓝莓、覆盆子、黑莓和巴西莓。这些美味水果富含抗氧化剂、维生素和必需营养素，促进整体健康和福祉。这些来自不同地区的浆果因其美味的口感和强大的健康益处而受到世界各地美食的喜爱。富含纤维且低热量，这种混合物有助于心脏健康，增强免疫力，并提高皮肤活力。在冰沙、沙拉或作为健康零食中享受抗氧化浆果混合物的健康益处!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
