1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 238.1 mg | 79% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 31.7 g | 11% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 15.9 g | 31% | |
| 维生素D | 79.4 mcg | 397% | |
| 钙 | 158.7 mg | 12% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 317.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 另一个破蛋
Another Broken Egg 是一家受欢迎的早餐和早午餐目的地，以对经典菜肴的创意改良而闻名。受南方烹饪启发的菜单提供美味的选择，如蓬松的煎蛋卷、浓厚的烘蛋和令人垂涎的煎饼。许多菜肴采用新鲜的当地食材，包括鳄梨、全谷物和时令水果，提供更健康的选择。尽管有些诱人的项目会勾起您的味蕾，比如他们招牌的Croque Madame，但总有一些营养丰富的东西可以满足您的各种需求。无论您想要吃饱或吃清淡，Another Broken Egg 都能令您每一口都满意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
