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红豆沙

红豆沙

Dessert

商品评分: 58/100

1 serving (50 grams) contains 100 calories, 1.0 grams of protein, 0.1 grams of fat, and 22.5 grams of carbohydrates.

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500
卡路里
5
蛋白质
112.5
碳水化合物
0.5
脂肪

营养信息

1 杯 (250g)
卡路里
500
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
12.5 mg 0%
总碳水化合物 112.5 g 40%
膳食纤维 3.8 g 13%
95 g
蛋白质 5 g 10%
维生素D 0 mcg 0%
25 mg 1%
1.2 mg 6%
125 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

94.8%
4.2%
0.9%
脂肪: 4 cal (0.9%)
蛋白质: 20 cal (4.2%)
碳水化合物: 450 cal (94.8%)

About 红豆沙

餡子是一种传统的日本甜红豆酱,主要由红豆、糖和少许盐制成。这种多才多艺的食材是日本料理中的主打食材,通常用于制作大福、铜锣烧和鲷鱼烧等甜点。餡子有两种主要品种:细腻和粗粒,迎合不同口味。富含蛋白质和纤维,是许多加工甜点的健康替代品,尽管由于其糖分含量较高,重要的是适度享用。品尝餡子,感受日本丰富烹饪传统,领略其可爱的甜味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.