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安达布尔吉

安达布尔吉

Breakfast

商品评分: 68/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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ZEAL Pet Food
396.8
卡路里
19.0
蛋白质
7.9
碳水化合物
31.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 31.7 g 40%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 333.3 mg 111%
634.9 mg 27%
总碳水化合物 7.9 g 2%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 19.0 g 38%
维生素D 63.5 mcg 317%
79.4 mg 6%
3.2 mg 17%
317.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

8.0%
19.3%
72.6%
脂肪: 285 cal (72.6%)
蛋白质: 76 cal (19.3%)
碳水化合物: 31 cal (8.0%)

About 安达布尔吉

安达·布尔吉(Anda Bhurji)是一道令人愉悦的印度炒鸡蛋菜品,口味丰富多变。用新鲜的鸡蛋打散,与洋葱、番茄和青辣椒等多种充满活力的蔬菜一起煎炒,加入孜然和香菜等香料调味。这道风靡街头的美食来自印度香料丰富的厨房,不仅美味可口,而且富含蛋白质,是任何一餐的健康选择。无论搭配涂有黄油的面包还是松软的馕,安达·布尔吉都能提供令人满足、迅速的小吃,既有营养又让人无法抗拒。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.