1 serving (55 grams) contains 220 calories, 5.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
956.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30.4 g | 38% | |
| 饱和脂肪 | 4.3 g | 21% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 347.8 mg | 15% | |
| 总碳水化合物 | 152.2 g | 55% | |
| 膳食纤维 | 17.4 g | 62% | |
| 糖 | 43.5 g | ||
| 蛋白质 | 21.7 g | 43% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 87.0 mg | 6% | |
| 铁 | 6.5 mg | 36% | |
| 钾 | 521.7 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 古代谷物燕麦片
古代谷物燕麦片是一种由传统饮食启发的充满营养成分的均衡混合物。用藜麦、苋菜籽和小米精心制作而成，融合了各种口味和口感。每一块脆脆的团都是用天然蜂蜜甜味，并夹杂有像蔓越莓和杏干这样的干果，味道既滋养又令人满足。富含纤维、蛋白质和必需矿物质，这款燕麦片有助于维护健康，同时满足您的味蕾。无论是作为完美的早餐还是随身零食，请尽情享用。每一口都带来古代谷物的好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
