1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
611.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 1.1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1055.6 mg | 45% | |
| 总碳水化合物 | 111.1 g | 40% | |
| 膳食纤维 | 16.7 g | 59% | |
| 糖 | 11.1 g | ||
| 蛋白质 | 22.2 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 111.1 mg | 8% | |
| 铁 | 6.7 mg | 37% | |
| 钾 | 333.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 古代谷物面包
古代谷物面包是一种由藜麦、斯佩尔特和法罗等历史悠久的谷物混合制成的营养丰富的美食。这种面包起源于各种文化，将丰富的烹饪传统与现代风格相结合。富含纤维、蛋白质和维生素，有助于心脏健康和消化健康。享受它坚果味道和饱满质地，非常适合做三明治或烤面包。古代谷物面包不含任何人工添加剂，是一种美味的方式来滋养身体，同时庆祝几个世纪来一直滋养人类的谷物。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
