1 serving (15 grams) contains 25 calories, 0.5 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 39.7 g | 50% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.9 mg | 5% | |
| 钠 | 4761.9 mg | 207% | |
| 总碳水化合物 | 15.9 g | 5% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 0 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 158.7 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 158.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 橄榄填银鳕鱼
鳀鱼橄榄是一种美味的享受，融合了地中海橄榄的咸润丰富和鳀鱼的浓郁风味。这种小巧美味的食物源自意大利和西班牙充满活力的美食文化，非常适合作为开胃菜或独特的沙拉和开胃菜的补充。橄榄富含有益心脏的单不饱和脂肪，并且是抗氧化剂的重要来源，而鳀鱼提供蛋白质和奥米加-3脂肪酸。无论是单独享用还是搭配一杯葡萄酒，鳀鱼橄榄都提供大胆的味蕾体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
