1 serving (20 grams) contains 40 calories, 2.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.7 g | 45% | |
| 饱和脂肪 | 6.0 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 59.5 mg | 19% | |
| 钠 | 3571.4 mg | 155% | |
| 总碳水化合物 | 11.9 g | 4% | |
| 膳食纤维 | 6.0 g | 21% | |
| 糖 | 0 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 238.1 mcg | 1190% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 凤尾鱼和橄榄串
鳗鱼和橄榄串是一道令人愉悦的地中海风味开胃菜，美味的鳗鱼和鲜嫩多汁、咸涩的橄榄巧妙地串在一起。这款美味的小食结合了鳗鱼的鲜味和橄榄的天然酸味，口感和谐。作为一道清淡的零食或派对美食，它不仅美味，而且富含健康脂肪和蛋白质，是一个营养选择。享受这款串烤美味，给您的餐桌带来地中海的味道，既简单，美味又令人满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
