1 serving (50 grams) contains 100 calories, 7.5 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
473.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.4 g | 36% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.1 mg | 23% | |
| 钠 | 1895.7 mg | 82% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 35.5 g | 71% | |
| 维生素D | 118.5 mcg | 592% | |
| 钙 | 355.5 mg | 27% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 947.9 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 叁巴鳀鱼
Sambal腌制的凤尾鱼是一道美味辣味菜肴，源自东南亚，味道浓郁，富有传统。 这道可口的菜肴采用了美味的腌制凤尾鱼，以其富含 Omega-3 脂肪酸而闻名，搭配由辣椒、大蒜和酸醋制成的浓郁 sambal 酱。 富含蛋白质并且富含重要营养素，这道菜为寻求独特烹饪体验的人提供了美味且健康的选择。 将其作为配料、配菜或您最喜爱菜肴中的主要成分享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
