1 serving (10 grams) contains 28 calories, 1.1 grams of protein, 1.0 grams of fat, and 6.1 grams of carbohydrates.
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营养信息
卡路里 |
702.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.2 g | 31% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 45 mg | 1% | |
| 总碳水化合物 | 151.8 g | 55% | |
| 膳食纤维 | 68 g | 242% | |
| 糖 | 103 g | ||
| 蛋白质 | 26.5 g | 53% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 267.5 mg | 20% | |
| 铁 | 17.2 mg | 95% | |
| 钾 | 4875 mg | 103% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 羽衣甘蓝
安乔辣椒是一种源自墨西哥的干辣椒，因其丰富的甜味和温和的辣度而备受青睐。这些深色、皱皮的辣椒经常用于传统的墨西哥烹饪，从辣酱玉米卷到摩尔酱都能看到它们的身影。安乔辣椒富含抗氧化剂和维生素，为您的菜肴增添丰富的营养选择。借助其复杂的果香，安乔辣椒提升了风味而不过于压倒，为美味佳肴带来独特的风味。在享受安乔辣椒的多样性的同时，也能获得其丰富的营养益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
