1 serving (57 grams) contains 210 calories, 8.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
875.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 2.1 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 41.7 mg | 1% | |
| 总碳水化合物 | 166.7 g | 60% | |
| 膳食纤维 | 8.3 g | 29% | |
| 糖 | 4.2 g | ||
| 蛋白质 | 33.3 g | 66% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 41.7 mg | 3% | |
| 铁 | 8.3 mg | 46% | |
| 钾 | 208.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 阿米什菠菜面
阿米什风味菠菜面是一道美味而健康的菜肴，源自传统的阿米什烹饪。这款面条由新鲜菠菜、硬质小麦面粉制成，加入鸡蛋，不仅展现了新鲜农产品的丰富风味，还充满营养。菠菜富含维生素A和C、铁和钙，是任何一餐的健康选择。阿米什风味菠菜面具有充满活力的绿色和浓郁的口感，非常适合搭配您喜爱的酱料或轻轻炒过的蔬菜。享受这道美味、营养丰富的菜肴，尊重阿米什传统的简单、诚实烹饪方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
