1 serving (240 grams) contains 300 calories, 6.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
300 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.0 g | 12% | |
| 饱和脂肪 | 2.0 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 20.0 mg | 6% | |
| 钠 | 400.0 mg | 17% | |
| 总碳水化合物 | 45 g | 16% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 12 g | ||
| 蛋白质 | 6 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 30 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 150 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 阿米什通心粉沙拉
Amish Macaroni Salad 是一道奶油浓厚、令人愉悦的菜肴，源自于宾夕法尼亚德国美食文化的核心。这道美味的沙拉将软嫩的弯肘通心粉与新鲜食材混合在一起，包括脆爽的芹菜、甜洋葱和煮熟的鸡蛋，所有食材混合后再加入丰富的蛋黄酱调味。虽然美味且令人满足，但也可以根据个人喜好进行定制；你可以添加切碎的泡菜或灯笼椒增添额外的口感。尽管这道菜营养丰富且填饱肚子，但要适量享用，因为其中含有高热量的蛋黄酱。非常适合聚餐或夏季野餐，Amish Macaroni Salad 为任何餐桌增添了一丝传统和风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
