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阿米什烤燕麦

阿米什烤燕麦

Breakfast

商品评分: 69/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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394.3
卡路里
9.5
蛋白质
63.1
碳水化合物
12.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 12.6 g 16%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 31.5 mg 10%
236.6 mg 10%
总碳水化合物 63.1 g 22%
膳食纤维 6.3 g 22%
23.7 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
78.9 mg 6%
2.4 mg 13%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

62.5%
9.4%
28.1%
脂肪: 113 cal (28.1%)
蛋白质: 38 cal (9.4%)
碳水化合物: 252 cal (62.5%)

About 阿米什烤燕麦

Amish烘烤燕麦是一道温暖而丰盛的菜肴,起源于宾夕法尼亚德国社区,以其温暖的拥抱而闻名。由健康的燕麦片、红糖、牛奶和鸡蛋制成,通常添加美味的果料如多汁的蓝莓、脆口的核桃或芳香的肉桂。这种营养丰富的早餐富含纤维,让你更持久地感到饱腹,同时提供愉悦的口味融合。Amish烘烤燕麦具有家庭烹饪的魅力,它不仅是一顿饭——它是您一天的滋养开始,为您的餐桌带来传统的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.