Blog Research API Download App
美国奶酪

美国奶酪

Dairy

商品评分: 39/100

1 serving (21 grams) contains 50 calories, 3.7 grams of protein, 3.0 grams of fat, and 2.2 grams of carbohydrates.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit
271.2
卡路里
19.9
蛋白质
12.0
碳水化合物
15.9
脂肪

营养信息

1 杯 (113g)
卡路里
271.2
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 10.0 g 50%
多不饱和脂肪 0.5 g
胆固醇 59.9 mg 19%
1356 mg 58%
总碳水化合物 12.0 g 4%
膳食纤维 0 g 0%
9.1 g
蛋白质 19.9 g 39%
维生素D 239.6 mcg 1198%
597.8 mg 45%
0.2 mg 1%
372.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 美国奶酪 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🧈 High saturated fat
    🥩 High protein

    卡路里来源

    17.7%
    29.4%
    52.9%
    脂肪: 143 cal (52.9%)
    蛋白质: 79 cal (29.4%)
    碳水化合物: 48 cal (17.7%)

    About 美国奶酪

    美国奶酪是一种顺滑细腻的乳制品,能很好地融化,因此成为汉堡和三明治的最爱。它由牛奶、乳清和乳化剂混合制成,拥有淡淡的味道,适合各个年龄段的人群。起源于美国,体现了美国烹饪的精神。虽然富含钙和蛋白质,但钠含量和添加剂较高。因此请适量食用,并品味美国奶酪带来的怀旧味道——这完美地提升了您最喜爱的舒适食物!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 美国奶酪 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.