1 serving (300 grams) contains 600 calories, 20.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 160.0 mg | 53% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 40.0 g | 14% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 80.0 mcg | 400% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 美式早餐
美式早餐是一顿丰盛的饭菜，体现了清晨的精神。通常包括松软的炒鸡蛋、酥脆的培根和金黄色的煎饼，淋上枫糖浆，这是一种美味的风味融合。起源于传统家常饭菜，这顿早餐展现了美国烹饪的舒适感。鸡蛋提供蛋白质，煎饼提供能量，而令人陶醉的培根可能含有较高的脂肪和钠。搭配新鲜水果或冰沙来平衡餐食，可以增添营养元素，使美式早餐成为任何一天美味的开始！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
