1 serving (100 grams) contains 318 calories, 13.5 grams of protein, 25.2 grams of fat, and 11.1 grams of carbohydrates.
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营养信息
卡路里 |
757.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 60 g | 76% | |
| 饱和脂肪 | 9.0 g | 45% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.9 mg | 0% | |
| 总碳水化合物 | 26.3 g | 9% | |
| 膳食纤维 | 20.2 g | 72% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 32.1 g | 64% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 128.6 mg | 9% | |
| 铁 | 4.5 mg | 25% | |
| 钾 | 790.5 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 熟花生
煮花生是一道美味的巴西小吃，由煮熟的花生制成。这种简单却味道丰富的小吃展示了传统巴西街头食品的地道味道。富含蛋白质、纤维和健康脂肪，煮花生是一种营养丰富的选择，满足口腹之欲而不感内疚。它低胆固醇，提供丰富的维生素和矿物质。无论是单独享用还是作为配菜，这种独特的美食都为每一口带来了巴西的味道。尝试一下煮花生，享用充满风味和健康益处的健康小吃！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
