1 serving (150 grams) contains 215 calories, 2.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
339.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.0 g | 14% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 55.2 g | 20% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 39.4 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 仙果沙拉
仙桃沙拉是一道美味的、蓬松的水果沙拉，来自美国南部。传统上包括多汁的热带水果，如柑橘、菠萝和玛斯基诺樱桃，经常与迷你棉花糖和奶油椰丝混合在一起。其浓厚的质地来自慷慨的一勺鲜奶油或酸奶油，打造出一款理想的聚会和庆祝甜点。尽管它无可否认地美味，但请记住它可能含有高糖分和热量。然而，您可以轻松地用新鲜水果和更轻的调味料进行定制，使之更健康。享受这款怀旧菜肴，既美味又有趣！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
