1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
640 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 56 g | 71% | |
| 饱和脂肪 | 4 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 24 g | 8% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 4 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 300 mg | 23% | |
| 铁 | 4 mg | 22% | |
| 钾 | 800 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 杏仁
Amandes 是美味、营养丰富的杏仁，起源于地中海地区。富含必需营养，是健康脂肪、蛋白质和维生素 E 的绝佳来源，是健康生活方式的完美零食。生吃、烤制或作为奶油杏仁酱，尽情享用。Amandes 不仅令人满足，还有助于心脏健康，帮助维持健康的胆固醇水平。自然的甜味和脆脆的口感使 Amandes 提升任何菜肴的水平，同时带来能量的提升。享受这种超级食品，品味大自然的馈赠！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
