1 serving (200 grams) contains 150 calories, 1.0 grams of protein, 0.5 grams of fat, and 38.0 grams of carbohydrates.
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营养信息
卡路里 |
176.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.5 mg | 0% | |
| 总碳水化合物 | 44.7 g | 16% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 40 g | ||
| 蛋白质 | 1.2 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 17.6 mg | 1% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 302.4 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 阿尔芒果
阿尔芬索芒果是一种美味的金黄色水果，以其甜美丰富的味道和黄油般的质地而闻名。起源于印度的西部格哈茨山脉，经常被誉为“芒果之王”。富含维生素A和C，阿尔芬索芒果有助于支持免疫健康并促进肌肤光泽。其天然糖分提供快速的能量提升，使其成为一种令人愉悦的美味食品。可以新鲜食用，加入冰沙中，或作为传统印度甜点的一部分。凭借其充满活力的味道和健康益处，阿尔芬索芒果是一种值得品味的热带宝藏！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
