1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.1 mg | 15% | |
| 钠 | 588.2 mg | 25% | |
| 总碳水化合物 | 17.6 g | 6% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 17.6 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土豆羊肉碎
阿卢·基马（Aloo Qeema）是南亚美食中一道浓郁可口的菜肴，将嫩的碎肉（通常是牛肉或羊肉）与香料土豆结合在一起。富含蛋白质并充满必需营养素，通常与洋葱、番茄和一系列芳香香料一同炖煮，创造出美味诱人的口感。土豆的加入不仅增强了口感，还增加了纤维，使其成为舒心且有营养的一餐。阿卢·基马非常适合任何场合，传统上搭配温热的烤饼或米饭食用，把家人团聚在餐桌旁。享受其美味，品尝每一口中蕴含的健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
