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阿卢普里

阿卢普里

Breakfast

商品评分: 70/100

1 serving (200 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
卡路里
7.1
蛋白质
58.8
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
470.6 mg 20%
总碳水化合物 58.8 g 21%
膳食纤维 5.9 g 21%
2.4 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
47.1 mg 3%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

55.7%
6.7%
37.5%
脂肪: 158 cal (37.5%)
蛋白质: 28 cal (6.7%)
碳水化合物: 235 cal (55.7%)

About 阿卢普里

阿卢普里(Aloo Puri)是一道美味的印度菜肴,以柔软、金黄色炸饼(称为普里)和被称为阿卢的香料土豆馅料为特色。这道流行的北印度街头食品以其丰富的味道和令人满足的口感而受人喜爱。普里是用全麦面粉制成的,而阿卢则是用姜黄、孜然和青辣椒烹制而成,提供了味蕾的冲击。虽然由于油炸而较为奢侈,但适度享用阿卢普里可以成为平衡餐饮的一部分,提供碳水化合物和膳食纤维。体验这款吸引人的美食,捕捉印度舒适食品的精髓!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.