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阿卢帕兰萨

阿卢帕兰萨

Breakfast

商品评分: 71/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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ZEAL Pet Food
400.0
卡路里
9.6
蛋白质
64.0
碳水化合物
16.0
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 16.0 g 20%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 8.0 mg 2%
480 mg 20%
总碳水化合物 64.0 g 23%
膳食纤维 6.4 g 22%
3.2 g
蛋白质 9.6 g 19%
维生素D 0 mcg 0%
64.0 mg 4%
3.2 mg 17%
480 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

58.4%
8.8%
32.8%
脂肪: 144 cal (32.8%)
蛋白质: 38 cal (8.8%)
碳水化合物: 256 cal (58.4%)

About 阿卢帕兰萨

阿卢帕兰塔是一种美味的印度薄饼,内馅包裹着美味的土豆泥、香料和草药。此受欢迎的菜肴源自印度北部,通常作为早餐或零食享用。面团是用全麦面粉制成的,相对于精制面粉来说更健康。虽然搭配酸奶或酸辣泡菜味道更美,但要注意其热量含量,尤其是在煉乳酥炸时。阿卢帕兰塔结合了舒适和满足感,在您的餐桌上带来温暖和传统。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.