Blog Research API Download App
芥末土豆

芥末土豆

Dinner

商品评分: 81/100

1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food
317.5
卡路里
6.3
蛋白质
47.6
碳水化合物
12.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 47.6 g 17%
膳食纤维 6.3 g 22%
3.2 g
蛋白质 6.3 g 12%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
634.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

57.7%
7.6%
34.6%
脂肪: 114 cal (34.6%)
蛋白质: 25 cal (7.6%)
碳水化合物: 190 cal (57.7%)

About 芥末土豆

芦笋巴尔塔是一道传统印度菜,由土豆泥和新鲜配料如芥末油、青椒、洋葱和香菜混合而成。这道美味的配菜源自孟加拉美食中心,简单却令人难以抗拒。它通常搭配米饭或扁饼一起食用。芦笋巴尔塔不仅美味,还营养丰富,因为土豆是维生素和矿物质的重要来源。芥末油的加入使其富含健康脂肪,而香料则增添了风味。芦笋巴尔塔适合任何一餐,是味道和传统的完美融合。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.