1 serving (100 grams) contains 36 calories, 0.1 grams of protein, 0.2 grams of fat, and 9.0 grams of carbohydrates.
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营养信息
卡路里 |
85.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.1 mg | 0% | |
| 总碳水化合物 | 21.4 g | 7% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 19.0 g | ||
| 蛋白质 | 0.2 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 19.0 mg | 1% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 119.0 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芦荟
芦荟是一种以其舒缓特性和营养益处而闻名的多肉植物。富含维生素、矿物质和抗氧化剂，这种多才多艺的植物常用于护肤产品和饮料中。起源于阿拉伯半岛的芦荟已经传入世界各地的烹饪中，给冰沙和沙拉增添了一抹清爽的味道。其胶能促进皮肤愈合、保湿和消化，同时还具有抗炎作用。无论是外用还是内服，芦荟都是健康与福祉的天然强大力量。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
