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杏仁酱

杏仁酱

Nut

商品评分: 79/100

1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 18.0 grams of fat, and 6.0 grams of carbohydrates.

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1407.4
卡路里
51.9
蛋白质
44.4
碳水化合物
133.3
脂肪

营养信息

1 杯 (237.0g)
卡路里
1407.4
%每日值*
总脂肪 133.3 g 170%
饱和脂肪 11.1 g 55%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 44.4 g 16%
膳食纤维 22.2 g 79%
7.4 g
蛋白质 51.9 g 103%
维生素D 0 mcg 0%
592.6 mg 45%
7.4 mg 41%
1481.5 mg 31%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🥩 High protein

卡路里来源

11.2%
13.1%
75.7%
脂肪: 1199 cal (75.7%)
蛋白质: 207 cal (13.1%)
碳水化合物: 177 cal (11.2%)

About 杏仁酱

杏仁酱是一种奶油状的食品,由磨碎的烘烤杏仁制成,具有迷人的坚果味,可以增强甜食和咸味菜肴的口感。起源于传统的地中海美食,如今已成为全球喜爱的食材。富含健康的单不饱和脂肪、蛋白质和维生素E和B等必需营养素,杏仁酱有助于维护心脏健康,并提供持久的能量。不含添加糖或防腐剂,是一种有营养的零食选择,也可以作为冰沙、酱料和烘焙食品中多用途的成分。享受杏仁酱的浓郁味道,同时滋养身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.