1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
卡路里 |
640 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 56 g | 71% | |
| 饱和脂肪 | 4 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 24 g | 8% | |
| 膳食纤维 | 14 g | 50% | |
| 糖 | 4 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 304 mg | 23% | |
| 铁 | 4 mg | 22% | |
| 钾 | 800 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
无盐杏仁是纯净、富含营养的坚果,带有令人愉悦的脆脆口感和微妙的甜味。 这些万能杏仁源自阳光普照的地中海地区,在许多美食中都是必不可少的,从中东菜肴到经典美式小吃。 富含蛋白质、纤维和健康脂肪,无盐杏仁非常适合心脏健康和体重管理,而不含额外的钠。 可以单独享用,撒在沙拉上,或将其混合到冰沙中,获得营养的提升。 用无盐杏仁提升您的零食体验,享受大自然健康的款待!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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