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杏仁汤

杏仁汤

Soup

商品评分: 74/100

1 serving (250 grams) contains 200 calories, 6.0 grams of protein, 14.0 grams of fat, and 15.0 grams of carbohydrates.

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192.3
卡路里
5.8
蛋白质
14.4
碳水化合物
13.5
脂肪

营养信息

1 杯 (240.4g)
卡路里
192.3
%每日值*
总脂肪 13.5 g 17%
饱和脂肪 1.0 g 5%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
288.5 mg 12%
总碳水化合物 14.4 g 5%
膳食纤维 2.9 g 10%
2.9 g
蛋白质 5.8 g 11%
维生素D 0 mcg 0%
96.2 mg 7%
1.4 mg 7%
192.3 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

28.5%
11.5%
60.1%
脂肪: 121 cal (60.1%)
蛋白质: 23 cal (11.5%)
碳水化合物: 57 cal (28.5%)

About 杏仁汤

杏仁汤是一道奶油般浓郁的美味佳肴,混合了细腻的杏仁泥、新鲜大蒜和香料,通常源自地中海和中东烹饪。通常加入一点蔬菜或鸡肉高汤,打造出浓郁、丝滑的口感,温暖心灵。这道汤富含健康脂肪、蛋白质和维生素E,有助于心脏健康,并增强免疫力。无论作为令人愉悦的开胃菜还是轻盈的一餐,杏仁汤都提供了一种营养的新变化,让味蕾愉悦,成为对于注重健康的食客和美食爱好者都完美的选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.