1 serving (16 grams) contains 98 calories, 3.3 grams of protein, 8.9 grams of fat, and 3.5 grams of carbohydrates.
卡路里 |
1466.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 133.3 g | 170% | |
| 饱和脂肪 | 10.0 g | 50% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 51.6 g | 18% | |
| 膳食纤维 | 26.0 g | 92% | |
| 糖 | 11.7 g | ||
| 蛋白质 | 48.7 g | 97% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 592.2 mg | 45% | |
| 铁 | 8.8 mg | 48% | |
| 钾 | 1683.6 mg | 35% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
杏仁泥是一种由细磨杏仁制成的奶油般柔滑的混合物,展现了这种营养坚果的自然丰富。起源于地中海和中东美食,它是一种多功能的食材,常用于甜点、酱料或作为奶昔的基础。杏仁泥富含蛋白质、健康脂肪和必需维生素,有助于支持心脏健康并提高能量水平。此外,它不含乳制品和麸质,适合各种饮食需求。用杏仁泥的健康好处提升您的烹饪创意!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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