1 serving (244 grams) contains 105 calories, 1.4 grams of protein, 2.9 grams of fat, and 18.2 grams of carbohydrates.
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营养信息
卡路里 |
104.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.9 g | 3% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0.6 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 136.6 mg | 5% | |
| 总碳水化合物 | 18.2 g | 6% | |
| 膳食纤维 | 0.2 g | 0% | |
| 糖 | 17.0 g | ||
| 蛋白质 | 1.4 g | 2% | |
| 维生素D | 78.1 mcg | 390% | |
| 钙 | 392.8 mg | 30% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 80.5 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 杏仁奶
杏仁奶是一种美味而奶油质地的植物基饮料，由杏仁粉和水制成。源自地中海地区，已成为全球素食和无乳制品饮食中不可或缺的一部分。这种坚果饮料低热量，不含胆固醇，富含维生素E和维生素D，有助于促进心脏健康和肌肤光泽。杏仁奶具有微妙的甜味和多功能性，非常适合用于冰沙、谷物或单独享用。无论您是乳糖不耐症还是寻求更健康的替代品，杏仁奶都是一种滋养味蕾的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 杏仁奶 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
