1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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卡路里 |
560.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.0 g | 41% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 112.0 mg | 37% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 16.0 g | 5% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 48 g | 96% | |
| 维生素D | 16.0 mcg | 80% | |
| 钙 | 96 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 640.0 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
杏仁鸡胸是一道美味又有营养的菜肴,将嫩鸡胸肉与脆杏仁碎混合在一起。这道菜汲取了地中海美食的灵感,为传统炸鸡提供了健康的替代选择。杏仁富含蛋白质和健康脂肪,而无油炸外皮使得它更清淡和有益心脏健康。经烘烤至金黄完美状态,杏仁鸡胸不仅令人满足,还充满了风味,成为任何一餐的美味选择。搭配新鲜沙拉或蒸蔬菜,享用一顿完美平衡的晚餐!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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