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杏仁鸡

杏仁鸡

Dinner

商品评分: 69/100

1 serving (242 grams) contains 479 calories, 39.0 grams of protein, 32.2 grams of fat, and 11.2 grams of carbohydrates.

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479.2
卡路里
39.0
蛋白质
11.2
碳水化合物
32.2
脂肪

营养信息

1 杯 (242g)
卡路里
479.2
%每日值*
总脂肪 32.2 g 41%
饱和脂肪 4.8 g 24%
多不饱和脂肪 9.4 g
胆固醇 137.9 mg 45%
810.7 mg 35%
总碳水化合物 11.2 g 4%
膳食纤维 3.1 g 11%
3.5 g
蛋白质 39.0 g 78%
维生素D 0 mcg 0%
87.1 mg 6%
2.1 mg 11%
629.2 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 杏仁鸡 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥓 Keto friendly
    🍯 Low sugar
    🥩 High protein
    🍞 Low carbs

    卡路里来源

    9.1%
    31.8%
    59.1%
    脂肪: 289 cal (59.1%)
    蛋白质: 156 cal (31.8%)
    碳水化合物: 44 cal (9.1%)

    About 杏仁鸡

    杏仁鸡是一道美味佳肴,将嫩鸡块轻轻裹上美味多汁的杏仁酱。起源于中国菜肴,这道美味佳肴加入了灯笼椒和荷兰豆等新鲜蔬菜,增添了色彩和口感。富含鸡肉中的蛋白质和杏仁中的有益心脏的健康脂肪,杏仁鸡是一种口味浓郁且营养丰富的选择。虽然通常配有蒸米饭,但适量摄入是平衡碳水化合物含量的关键。享受杏仁鸡的美味可以尝到亚洲风味,同时为身体提供重要营养!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 杏仁鸡 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.