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杏仁菜花皮塔卷

杏仁菜花皮塔卷

Lunch

商品评分: 78/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
卡路里
14.1
蛋白质
47.1
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
529.4 mg 23%
总碳水化合物 47.1 g 17%
膳食纤维 9.4 g 33%
5.9 g
蛋白质 14.1 g 28%
维生素D 0 mcg 0%
117.6 mg 9%
2.9 mg 16%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.7%
14.0%
39.3%
脂肪: 158 cal (39.3%)
蛋白质: 56 cal (14.0%)
碳水化合物: 188 cal (46.7%)

About 杏仁菜花皮塔卷

杏仁花菜皮塔卷是一道美味又营养丰富的融合菜肴,将地中海美食的风味结合在一起。这款充满活力的卷饼包含嫩花菜,裹上一层爽口的杏仁酱,并放在软软的全麦皮塔饼中。这道餐点富含维生素、纤维和健康脂肪,不仅令人满足,还非常适合您的健康之旅。加入清爽的黄瓜和多汁的番茄等新鲜蔬菜,这是口感和健康的完美平衡。今天尽情享受杏仁花菜皮塔卷的脆脆口感、美味风味和营养益处吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.