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杏仁酱

杏仁酱

Nut

商品评分: 77/100

1 serving (32 grams) contains 210 calories, 7.0 grams of protein, 17.0 grams of fat, and 6.0 grams of carbohydrates.

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1680
卡路里
56.1
蛋白质
48.2
碳水化合物
136
脂肪

营养信息

1 杯 (256g)
卡路里
 1680
%每日值*
总脂肪 136 g 174%
饱和脂肪 12 g 60%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
钠 0 mg 0%
总碳水化合物 48.2 g 17%
膳食纤维 24.1 g 86%
糖 16 g
蛋白质 56.1 g 112%
维生素D 0 mcg 0%
钙 680.8 mg 52%
铁 8.0 mg 44%
钾 1824 mg 38%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 杏仁酱 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    • 食物属性

    🥓 Keto friendly
    🧂 Low sodium
    🧂 Low salt
    🥩 High protein

    卡路里来源

    11.7%
    13.7%
    74.6%
    脂肪: 1224 cal (74.6%)
    蛋白质: 224 cal (13.7%)
    碳水化合物: 192 cal (11.7%)

    About 杏仁酱

    杏仁酱是一种奶油般的、由精磨的杏仁制成的健康食品。起源于中东美食，它是花生酱的多功能替代品，富含有益心脏的脂肪、蛋白质和必需维生素。只含有杏仁和一点盐，不含任何添加糖或防腐剂，是零食或涂抹的有营养选择。富含抗氧化剂和纤维，杏仁酱支持心脏健康，提升能量水平。在冰沙、吐司上或直接从罐子里享用，都是美味健康的享受！

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 杏仁酱 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.