1 serving (40 grams) contains 130 calories, 4.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
390.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.0 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 600.6 mg | 26% | |
| 总碳水化合物 | 90.1 g | 32% | |
| 膳食纤维 | 30.0 g | 107% | |
| 糖 | 18.0 g | ||
| 蛋白质 | 12.0 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60.1 mg | 4% | |
| 铁 | 13.5 mg | 75% | |
| 钾 | 900.9 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦谷片
Allbran 是一种美味的全谷物麦片，富含纤维素的好处。由小麦麸皮制成，是健康早餐的经典选择，源自于有营养的谷物制作传统的核心。每碗提供铁元素和B族维生素等必要营养，促进消化健康，让您感觉更长时间饱腹。Allbran 呈现轻盈、脆口的口感，与牛奶或酸奶以及新鲜水果完美搭配。用 Allbran 开启健康的一天吧，因为滋养身体应该永远是首要任务！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
