1 serving (45 grams) contains 171 calories, 4.5 grams of protein, 3.6 grams of fat, and 29.2 grams of carbohydrates.
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营养信息
卡路里 |
900 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.8 mg | 0% | |
| 总碳水化合物 | 153.9 g | 55% | |
| 膳食纤维 | 18.9 g | 67% | |
| 糖 | 28.4 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.4 mg | 9% | |
| 铁 | 7.1 mg | 39% | |
| 钾 | 828.9 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦麦片
所有无添加糖麦片是一种美味且健康的燕麦、坚果、种子和干果混合物，灵感来自传统瑞士早餐。富含纤维和健康脂肪，为您提供全天持久的能量。它的独特之处在于致力于不添加糖分、麸质和人工成分，是那些有饮食限制的人的完美选择。无论是搭配酸奶、撒在冰沙碗上，还是简单地配牛奶食用，所有无添加糖麦片都是开始早晨并为您的冒险提供能量的营养方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
