1 serving (100 grams) contains 208 calories, 28.6 grams of protein, 9.9 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
495.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.6 g | 30% | |
| 饱和脂肪 | 5.2 g | 26% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.9 mg | 47% | |
| 钠 | 214.3 mg | 9% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 68.2 g | 136% | |
| 维生素D | 1142.9 mcg | 5714% | |
| 钙 | 135.7 mg | 10% | |
| 铁 | 5 mg | 27% | |
| 钾 | 719.0 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 腌制小鱼
Alici 是一种小而美味的凤尾鱼，通常在地中海美食中找到。这些嫩鱼经常用橄榄油和醋腌制，为沙拉和意大利面菜肴带来美妙的酸味。富含欧米茄-3脂肪酸、蛋白质和必需营养素，Alici 是一种健康的选择，可以提升您的餐点。虽然它们可能有点咸，但其独特的味道为任何菜肴增添了层次感和鲜味。投入充满活力的Alici世界，体验它们提供的美味和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
