1 serving (150 grams) contains 375 calories, 12.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
591.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 71.0 g | 25% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 阿尔盖莱兹
阿尔盖雷塞（Algherese）是一道美味的撒丁岛菜肴，展示了当地新鲜食材的美妙融合，如当地捕捞的鱼、成熟的番茄和芬芳的香草。这道菜起源于迷人的海滨小镇阿尔盖罗（Alghero），体现了受到加泰罗尼亚传统影响的丰富烹饪传统。阿尔盖雷塞拥有一系列健康成分，包括富含欧米茄的鱼类和充满活力的蔬菜，促进心脏健康和身体健康。虽然可能包含浓郁的橄榄油和偶尔的奶酪，但这道菜很容易调整为更清淡的版本。体验阿尔盖罗的味道，尽情享受阿尔盖雷塞 - 这道滋养身体和心灵的佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
