1 serving (33 grams) contains 8 calories, 1.3 grams of protein, 0.2 grams of fat, and 0.7 grams of carbohydrates.
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营养信息
卡路里 |
7.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0.1 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.0 mg | 0% | |
| 总碳水化合物 | 0.7 g | 0% | |
| 膳食纤维 | 0.6 g | 2% | |
| 糖 | 0.1 g | ||
| 蛋白质 | 1.3 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10.6 mg | 0% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 26.1 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苜蓿豆芽
苜蓿芽是来源于苜蓿植物的微小、富含营养的奇迹，广泛出现在世界各地的各种美食中。这些娇嫩的绿色芽营养丰富，富含维生素A、C、E和K，以及钙和钾等必需矿物质。它们热量低而纤维含量高，适合添加到沙拉、三明治和冰沙中。苜蓿芽还具有抗氧化特性，促进整体健康并支持消化。尽情享受这些脆脆的小芽，为您的餐点带来清新健康的提升！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 苜蓿豆芽 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
