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阿尔迪金枪鱼沙拉

阿尔迪金枪鱼沙拉

Lunch

商品评分: 69/100

1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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315.5
卡路里
31.5
蛋白质
7.9
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
946.4 mg 41%
总碳水化合物 7.9 g 2%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
47.3 mg 3%
1.6 mg 8%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

10.5%
42.0%
47.4%
脂肪: 142 cal (47.4%)
蛋白质: 126 cal (42.0%)
碳水化合物: 31 cal (10.5%)

About 阿尔迪金枪鱼沙拉

Aldi 罐装金枪鱼沙拉是嫩金枪鱼、爽脆蔬菜和奶油沙拉酱的美味方便混合物。受经典德国烹饪启发,这款沙拉提供了一种美味可口的口味,非常适合快速午餐或清淡晚餐。富含蛋白质和欧米茄-3脂肪酸,是健康选择,有助于心脏健康。此外,只含有最少的防腐剂,您可以在每一口品尝到健康的成分。单独品尝Aldi 罐装金枪鱼沙拉,或将其添加到您喜爱的绿色蔬菜中,享用一餐轻松可口。今天尝尝这份美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.