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杏果

杏果

Fruit

商品评分: 82/100

1 serving (35 grams) contains 17 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.9 grams of carbohydrates.

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114.3
卡路里
3.3
蛋白质
26.4
碳水化合物
1.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
114.3
%每日值*
总脂肪 1.0 g 1%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2.4 mg 0%
总碳水化合物 26.4 g 9%
膳食纤维 4.8 g 17%
21.9 g
蛋白质 3.3 g 6%
维生素D 0 mcg 0%
31.0 mg 2%
1.0 mg 5%
616.7 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

82.6%
10.3%
7.0%
脂肪: 9 cal (7.0%)
蛋白质: 13 cal (10.3%)
碳水化合物: 105 cal (82.6%)

About 杏果

杏果 是美味、甜蜜,口感丰富多汁的杏子。起源于中亚的这种金黄色水果是地中海美食的主打,常被用于果酱、甜点,或者直接食用。富含维生素A和C、纤维和抗氧化剂,杏果 有益于健康皮肤和消化。热量低,天然甜度高,杏果是一种营养美味的零食,非常适合作为零食或加入您喜爱的菜肴中。沉浸在杏果中,意味着在每一口中品尝阳光和健康。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.