1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.6 mg | 15% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 12.7 g | 25% | |
| 维生素D | 15.9 mcg | 79% | |
| 钙 | 158.7 mg | 12% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
阿尔巴尼亚 Fli 是一道传统的分层菜肴,由面粉、水和盐制成,在圆形锅中烹饪至完美。这道美食起源于阿尔巴尼亚的山区地区,通常与酸奶或蜂蜜一起享用,展示其多样性。通过独特的烹饪技术形成层次,创造出脆外皮和柔软的美味内部。虽然 Fli 包含简单的食材,但其碳水化合物含量较高,使其成为一道丰盛而令人满足的一餐。Fli 富有风味,深植于阿尔巴尼亚文化,是一道带给家人共聚的令人感动的美食之一。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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