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鲔鱼寿司卷

鲔鱼寿司卷

Dinner

商品评分: 72/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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396.8
卡路里
23.8
蛋白质
55.6
碳水化合物
7.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 31.7 mg 10%
634.9 mg 27%
总碳水化合物 55.6 g 20%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
31.7 mg 2%
1.6 mg 8%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

57.2%
24.5%
18.3%
脂肪: 71 cal (18.3%)
蛋白质: 95 cal (24.5%)
碳水化合物: 222 cal (57.2%)

About 鲔鱼寿司卷

"金枪鱼寿司卷是一种美味的风味融合,包括嫩金枪鱼片——以其奶油般的质地和浓郁的味道而闻名——包裹在松软的寿司米饭床上。通常配上新鲜牛油果增添奶油口感,再加上一点黄瓜增添脆脆口感,全部包裹在紫菜或海苔之中。这种卷起源于日本料理,不仅满足您的味蕾,还提供健康益处。富含欧米茄-3脂肪酸,有助于心脏健康,同时热量低。享受这种美味、营养的经验,将日本传统的精髓带到您的餐桌上!"

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.