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阿基金鲔鱼碗

阿基金鲔鱼碗

Lunch

商品评分: 74/100

1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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354.3
卡路里
27.6
蛋白质
39.4
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.2g)
卡路里
354.3
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 39.4 mg 13%
629.9 mg 27%
总碳水化合物 39.4 g 14%
膳食纤维 3.1 g 11%
3.9 g
蛋白质 27.6 g 55%
维生素D 0 mcg 0%
39.4 mg 3%
1.6 mg 8%
472.4 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.5%
32.6%
21.0%
脂肪: 71 cal (21.0%)
蛋白质: 110 cal (32.6%)
碳水化合物: 157 cal (46.5%)

About 阿基金鲔鱼碗

Aji Tuna Bowl是受日本料理启发,融合了多种口味的精彩菜肴。想象一下嫩滑的生鲜金枪鱼浸泡在美味的酱汁中,放在松软的寿司米饭上。每碗都装饰有新鲜牛油果、脆黄瓜和一抹芝麻,呈现出丰富多彩的风味。最后撒上开胃的泡姜和一丝辣椒酱,这道菜不仅美味,而且富含蛋白质、健康脂肪和必需营养素。Aji Tuna Bowl非常适合快捷但令人满足的一餐,邀请您慢慢品尝每一口,滋养您的身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.