1 serving (150 grams) contains 180 calories, 2.5 grams of protein, 0.2 grams of fat, and 41.0 grams of carbohydrates.
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营养信息
卡路里 |
240 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 200 mg | 8% | |
| 总碳水化合物 | 54.7 g | 19% | |
| 膳食纤维 | 6.7 g | 23% | |
| 糖 | 12 g | ||
| 蛋白质 | 3.3 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 53.3 mg | 4% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 586.7 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 空气炸锅甜土豆
空气炸甜薯是一道美味又健康的菜肴，将新鲜甜薯的天然甜味与酥脆金黄的外皮融合在一起。这种空气炸美味源自世界各地不同的烹饪文化，只需简单使用甜薯、少许橄榄油和您喜爱的香料制作而成。空气炸的方式将它们烹饪得恰到好处，而与传统油炸相比，所需的油量仅为一小部分，使其成为一种无罪的享受。富含维生素、纤维和抗氧化剂，空气炸甜薯不仅令人满足，而且是任何一顿饭的营养补充。将它们作为一道主食或零食享用，既美味又健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
