1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 190.5 mg | 63% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 47.6 mcg | 238% | |
| 钙 | 35.7 mg | 2% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 空气炸鸡腿
空气炸鸡腿是对经典美食的一种令人垂涎的创新，带来了炸鸡腿的脆脆口感，又不含多余的油脂。这道菜由嫩嫩的腌制鸡腿制成，融合了一系列美味的香料和草药，源自南方烹饪。在空气炸锅中烹饪，是一种更健康的选择，既保留了所有的味道又不带任何罪恶感。空气炸鸡腿含有明显较低的脂肪和热量，外酥内嫩，是任何一餐完美的零负担享受。搭配新鲜蔬菜，您将获得一次完整而营养的体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
