1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.0 mg | 47% | |
| 钠 | 788.6 mg | 34% | |
| 总碳水化合物 | 7.9 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.2 g | 110% | |
| 维生素D | 15.8 mcg | 79% | |
| 钙 | 23.7 mg | 1% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无油炸 鸡肉
炸鸡是受人喜爱的经典美食，经过炸鸡来烹制的炸鸡是一种美味健康的变化。 这道菜由嫩滑、腌制过的鸡肉块配以芳香调味料，源自南方烹饪风味。 这种炸鸡不是使用油炸，而是空气炸至金黄完美，既增添酥脆口感，又减少了多余的油脂和热量。 富含蛋白质，是一种令人满足的备选餐点，让人无负罪感。 搭配您喜爱的配菜，尽情享受美味，同时又不影响您的健康目标！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
