1 serving (150 grams) contains 68 calories, 1.5 grams of protein, 0.2 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
90 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 24 g | 8% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 4 g | ||
| 蛋白质 | 2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 96 mg | 7% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 568 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 空气炸锅南瓜
空气炸南瓜是经典美味的健康变种。这种色泽鲜艳的橙色南瓜源自北美，被切成一口大小的方块，拌以少许橄榄油、盐和胡椒。空气炸能释放其天然甜味，同时创造出脆口的外皮，并且不含传统油炸中多余的热量。富含维生素A和C、纤维和抗氧化剂，这是一道营养丰富的配菜或零食，完美搭配任何一餐。享受今天空气炸南瓜的浓郁风味和无负担的脆脆口感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
