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空气炸锅土豆

空气炸锅土豆

Snack

商品评分: 83/100

1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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206.3
卡路里
4.8
蛋白质
47.6
碳水化合物
3.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
206.3
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
317.5 mg 13%
总碳水化合物 47.6 g 17%
膳食纤维 4.8 g 17%
1.6 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
15.9 mg 1%
1.1 mg 6%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

79.9%
8.1%
12.1%
脂肪: 28 cal (12.1%)
蛋白质: 19 cal (8.1%)
碳水化合物: 190 cal (79.9%)

About 空气炸锅土豆

空气炸锅土豆是传统油炸土豆的美味脆口且更健康的替代品。只需简单的原料如新鲜土豆、橄榄油和您喜爱的调味料,这些完美的小点心融合了各种烹饪传统,从经典的薯条到辛辣的印度芋蓉饼。通过使用空气炸锅,您可以用大大减少的油量达到令人满意的脆口效果,减少卡路里和脂肪摄入。尽情享受零负担的零食,或者搭配几乎任何一餐作为多功能配菜,同时享受您喜爱的油炸风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.