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空气炸锅土豆

空气炸锅土豆

Snack

商品评分: 86/100

1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

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206.3
卡路里
4.8
蛋白质
47.6
碳水化合物
0.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
206.3
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
31.7 mg 1%
总碳水化合物 47.6 g 17%
膳食纤维 5.6 g 20%
1.9 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
23.8 mg 1%
1.3 mg 7%
984.1 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

89.7%
9.0%
1.3%
脂肪: 2 cal (1.3%)
蛋白质: 19 cal (9.0%)
碳水化合物: 190 cal (89.7%)

About 空气炸锅土豆

空气炸锅土豆是经典美食的美味和更健康的变化!这道菜用新鲜健康的土豆制成,既保留了酥脆的外皮又不含过多的油脂,内部松软。空气炸食物源自世界各地的慰藉美食传统,减少了卡路里同时保留了那种可爱的味道。只需撒上您喜欢的调味料,您就可以享受无罪感的土豆块、薯条,甚至是脆脆的土豆块。富含维生素和纤维,空气炸锅土豆不仅是令人满足的小吃,还是一道营养丰富的配菜,绝对是健康食客必试的美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.